NEW STEP BY STEP MAP FOR HOW DO I KEEP COOL IN HOT WEATHER

New Step by Step Map For how do i keep cool in hot weather

If you need to do want to training outside the house, or need to exert yourself outside for work, drink a slushie beforehand or douse your head in cold drinking water. Cold showers also can enable you to cool down.Attempt to select some thing mild and refreshing, like a fruit sorbet or chilled watermelon. These even have fluids that can keep you

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